![]() ![]() It’s also why, if you find yourself under the sun this summer, Liquid I.V. Each packet of the brand’s best-selling Hydration Multiplier hydrates you faster and more effectively than chugging a glass of water on its own and has three times the electrolytes your average sports drink. uses a fancy-sounding scientific system called Cellular Transport Technology (CTT) to essentially speed up the absorption of water, vitamins and nutrients into your body. If you’re a runner like she is, you’re probably already familiar with the popular electrolyte drink mix, but you might not know what exactly these powdered packets are providing, and why they’re more beneficial than simply drinking a glass of water by itself. ![]() leftover from when she ran the New York City marathon. This is why one of my friends, in good natured mom-friend style, handed me multiple packets of Liquid I.V. That is, until you’ve emptied out your shiny new water bottle and start seeing double. Biking around town and climbing a mountain or two all in one morning sounds kind of doable for someone whose primary form of breaking a sweat is the five minute walk to the subway. I just wasn’t sure if I would, you know, survive. I’ve never been the most athletic having lived in big cities my whole life, but I did want to impress my boyfriend’s outdoors-loving family by participating in their jam packed itinerary of quintessential summer activities. TikTok moms are sharing the birth photos they wanted vs.This summer, I’ve biked, hiked, ran, swam and walked more than I knew I was physically capable of. If you liked this article, check out this disposable wine filter that may prevent wine headaches. And in the event that all that goes out the window, try Liquid I.V. But always be careful, set limits and drink responsibly. You may not want to stop drinking altogether, especially post-pandemic. No matter when you drink it, however, it will help you rehydrate. Reviewers provide many of their own methods for avoiding a hangover with Liquid I.V., like drinking it before bed, while you consume alcohol, the morning after or a combo of night and day. I often mix it with La Croix sparkling water to give it a little bit more exotic flavor.” “It tastes very similar to lemon-lime Gatorade. “This stuff is amazing, I can not even begin to tell you how many hangovers I have prevented since discovering this product,” wrote another reviewer. Super glad I did because drinking one whole bottle of this magical powder brought me back to life within a couple of hours, as opposed to loathing all day, regretting life.” “I felt like death and really did not want to eat or drink anything, but I decided to give these a chance. “My friend gave these out in hangover kits as party favors, and little did I know, they would save my life the day after the party,” one Amazon reviewer wrote. a five out of five-star rating, with some calling it a “ total life saver.” ![]() Over 70,000 Amazon shoppers give Liquid I.V. ![]() You can get 16 single-serve packets for $24.99 on Amazon, and it’s worth it. can at least eliminate one of the contributing factors by helping you rehydrate. Of course, the only true hangover cure is unfortunately time or drinking less alcohol. But dehydration is also a contributor because alcohol is a diuretic. There are a lot of reasons alcohol causes hangovers, including disrupted sleep, inflammation and gastrointestinal irritation. But my friends and I swear by it for helping with hangovers. is great for drinking during exercise, on especially hot days or when you’re just feeling ill. ![]()
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![]() ![]() Olivia is a feminine given name in the English language. Sometimes the same kinds of ideas were expressed in more elaborate ways, but the ideas remained very down-to-earth. Most medieval bynames were simple and straightforward: your father’s name, your home village, your occupation, or perhaps some notable personal characteristic. …Ī′RBIUS (Arbios), a surname of Zeus, derived from mount Arbias in Crete, where he was worshipped. A turner was a man who turned wood on a lathe and made things like wooden bowls. if a man was a carpenter he might be called John Carpenter and because sons very often followed their father’s occupation the surname stuck. As a definite system was put in place, surnames developed to be heritable. Sources of surnames included patronymic, topographic origin, occupation and nicknames. This is a patronymic name given to the people who likely descended from the historical figure named Agathangelos.Īs the practice spread throughout England, surnames were derived from various sources and ways. In Greek, this surname means ‘the son of Adam. List Of Common And Ancient Greek Last Names Fischer (German Origin) “one who fishes”.Ead (Old English Origin) surname for “abundant riches”.Carey (Celtic Origin) meaning “near the castle”.Brewer (English Origin) meaning “to brew”.Beckett (Old English Origin) meaning “stream”.6 Which is the best example of a surname?.5 Are there any last names from the Middle Ages?.2 What names were used in medieval times?.1 What were common medieval last names?. ![]() ![]() It has been suggested that taurine may play a role here, and that the reduced muscle soreness many people experience after supplementing with taurine may be related to these antioxidant properties. It is believed that this activity plays a part in all manner of health conditions, and even in the science of aging, so finding ways to limit the negative impact of free radicals is of great interest to scientists. This increase in free radicals has the potential to damage cells of the body, and even DNA. It is known that intense bouts of exercise can increase oxidative stress in the body. The scientists concluded that the key here is taking taurine regularly after exercise for maximum impact, and that it could reduce muscle soreness and damage “when ingested on recovery days”. More interestingly, however, muscle soreness was considerably reduced by those individuals taking the supplement for longer periods of time after exercise. The first surprise was that no difference in muscle soreness was experienced whether taurine was taken before or straight after exercise. Taurine supplementation was carefully timed, being provided either half an hour before exercise, immediately afterward or twice a day for a period of four days post exercise. The results showed that the combination of BCAAs with 2g of taurine, taken three times a day, helped to reduce muscle damage after exercise and the subsequent soreness experienced.Īnother similar experiment also sought to assess the impact of taurine on post-exercise muscle soreness and recovery. ![]() ![]() Thereafter supplementation was continued for a further three days, before subjects reported on any muscle soreness experienced. These supplements were taken for a two week period before undergoing a resistance training routine. ![]() The creation of free radicals is a normal part of metabolism, and it has been proposed that the high levels of taurine seen in key organs may play an important antioxidant role, helping to protect the body from these potentially damaging molecules.Ī study involving 36 volunteers provided them either with a taurine supplement, a branched chain amino acid (BCAA) supplement or a mixture of the two. Secondly, scientists have noted that high concentrations of taurine tend to be found in major organs such as the heart and kidneys.īut what are the specific benefits of taurine for our health? Antioxidant Protection Firstly, high levels are found in muscle fibre, which suggests it may prove to be important for athletic function. Taurine is found throughout the human body, but seems to be present in high concentrations in very specific parts of the body. In supplement form it tends to be particularly popular among weight lifters and other individuals undergoing strenuous physical activity, but there is some evidence to suggest that taurine’s impact on the body could be far more wide-reaching. Experts have therefore theorized that it seems likely taurine may play some very important roles in the body. Taurine has been of interest to scientists for some years, as it has been discovered to have a unique structure. This is because taurine can be synthesized in the body, through a process involving vitamin B6 and another amino acid called cysteine. Unlike many other amino acids, it is not incorporated into longer protein chains and it is not considered one of the essential amino acids in humans. Taurine is an amino acid found naturally in the body. ![]() ![]() In the video Sal operates y=2*log2(-(x+3) however, if we applied the rules of transformation to 2*log2(-x-3) we would have very different coordinates of the graph. Hope this is a little more satisfying to you. Then at (-3,-2), you would still move to get to (-2,-2), but instead of, it would move (notice in both cases, you just multiplied the y value by 2) to get to (-3+10, -2+2) or (7,0). With a shift down 2 and a multiplier of 2 (vertical stretch). This gives a vertical asymptote at x=-3 which is the start. Given the function of Adrianna f(x)=2 log(x+3)-2, the transformations to the parent function would include a vertical stretch and a shift of (0,0) to (-3,-2) which you then act as if it is (0,0) even though it really is not. With the parent function, you would draw the horizontal asymptote at x=0, plot the points (1,0) and (10,1) and draw a rough curve. C are translations to the left and right, and d shifts up and down. A is a vertical stretch or compression as well as reflect across x if negative, b is a horizontal stretch or compression as well as having a negative reflect across y. Next, you need to know your transformations which are relative to all functions f(x) = a f(bx+c)+d. With a lot of graphs, you will not even be able to reach the (10,1) point if you are moving it around. It has a vertical asymptote at x=0, goes through points (1,0) and (10,1). You first need to understand what the parent log function looks like which is y=log (x). ![]() ![]() Log functions do not have many easy points to graph, so log functions are easier to sketch (rough graph) tban to actually graph them. ![]() ![]() At under 500 yards, the par 5 is not difficult, but it does provide an intimidating contrast to other tee shots during the day. The 8th hole is one of the few where the fairway is elevated and the tee shot is up, not down. The severe slope down to the pin made bogey a good score. That accomplished, my tee shot landed at the front middle of the green and rolled right past the pin at left rear, and then into the thick rough just short of one of the bunkers. With the wind blowing right to left, the proper play seemed a lofted ball toward the right side of the green. The 7th is a glitzy par 3 over a water hazard to a wide green framed in the back with three round, identically sized bunkers. The 6th is another one of the short par 4s at Granite Links that dare you to drive the ball to a narrow strip of fairway, a short wedge distance from the green. Anything but an approach that stays on the green is a guaranteed bogey, or worse. A conservative fairway wood is the play on the 353-yard hole a slightly pulled tee shot may avoid the rocks but will leave a blind approach over trees that guard the left third of the elevated green. With the greens so hard, figuratively and literally - no shot made a pitch mark all day - the slopes made par a possibility only if you were on in regulation or left yourself a chip across the length of the greens.įountain of sorrow Those quibbles aside, the Granite nine presents some sparkling holes and views, most notably #5, a short dogleg right that features a string of granite rock outcroppings framing the left side of the fairway and a water hazard along the right. The ridges at the front of most greens ran down hard, making pins on the front third of the greens impossible to get near, even if you landed short and rolled the ball up. The greens were very firm, and most were bowl shaped, with slopes toward the centers of the greens defining the front and back edges. The rest of the nine was nowhere as silly, although some repeated designer touches at greenside became annoying after a time. I dropped another ball, took a reading on yardage, and realized I was just 138 yards from the green, meaning my drive had traveled about 350 yards and that, even with a penalty stroke, one still has a good chance of making the green in regulation and a par. After we gave up, my friend Pete Blais and I agreed on the spot my tee shot must have entered the hazard. Long story short the ball was nowhere to be found, probably in one of the hazards on either side of the spit of fairway that was no more than eight yards across. I hit it well, but little did I realize the fairway sloped like one of those 600-yard long par 4 finishing holes at Kapalua Plantation. No more than 220 yards off the tee, roll included, is not my definition of "long hitter," so it was with confidence I pulled out the driver and hit one straight at Mickey Mouse. "You'd have to be a long hitter to reach it," said the starter. "What about the water?" one of our foursome asked, after having a look at the GPS in the cart. Mickey Mouse was the perfect metaphor for the hole. "Aim for the bunker that looks like Mickey Mouse," said the starter, who had walked down from his perch after spotting our confusion. Even with a decent GPS system in our carts, our foursome spent a good 10 minutes on the first tee trying to figure out which of the greens in the distance belonged to our 490-yard par five hole. But straight and long is a liability on the first hole of the Granite course, a bad piece of golf design if ever there was one. The Milton nine at Granite links compels you to hit the ball straight and, in a few cases, long. Today we finish our round on the Granite nine. Links (see article below) and nine of its 27 holes, the MiltonĬourse. Yesterday we explored the history of the unusual Granite ![]() The green at the par 3 7th on the Granite Links Granite course was so firm that a well played shot that landed at middle front rolled past the pin and into the rough behind it, from where par was impossible. ![]() ![]() Either an alternative format of the web page or manual assistance obtaining the required information will be provided. If you have any difficulty viewing a Section 508 Rehabilitation Act Information web page with adaptive technology, please contact the NASA Official or Curator responsible for the web page. However, technical and financial limitations occasionally prevent some information or data from being presented in a manner that is readily accessible to persons with certain disabilities. Section 508 Rehabilitation Act Information: The Science Directorate at NASA Langley Research Center is dedicated to compliance with accessibility standards developed under Section 508 of the Rehabilitation Act. The data obtained through the POWER (Prediction of Worldwide Energy Resources) web services was made possible with collaboration from the the NASA LaRC Sciences Data Center (ASDC). Johnson has been a director and the chief executive officer of Esenjay Petroleum Corporation (Esenjay Petroleum), a Delaware company located in Corpus Christi, Texas, which is engaged in the business oil exploration and production. Johnson has been a director of Flux Power since it was incorporated. The POWER team could not have completed this task without both technical and scientific inputs from the following Earth Science Division teams: The World Climate Research Programme (WCRP) Global Energy and Water Cycle Experiment's (GEWEX) Surface Radiation Budget (NASA/GEWEX SRB) and the Clouds and the Earth's Radiant Energy System (CERES) projects at NASA LaRC and the Global Modeling and Assimilation Office at the NASA Goddard Space Flight Center. Johnson has been our director since July 12, 2012. Redistribution of Data: To assist the POWER Project in providing the best service to the scientific community, we request notification if you transmit POWER data to other researchers.Īcknowledgement: The Prediction of Worldwide Energy Resources (POWER) Project is funded through the NASA Applied Sciences Program within the Earth Science Division of the Science Mission Directorate. Please contact us at POWER Project Team for additional information on sending reference material. It also helps us to assess our value to the community. This will help us determine the use of data that we distribute, which is helpful in optimizing product development. Reprints Please: The POWER Project kindly requests a reference, web link and/or a reprint of any published papers or reports or a brief description of other uses (e.g., posters, oral presentations, etc.) of data products that we have distributed. "These data were obtained from the NASA Langley Research Center (LaRC) POWER Project funded through the NASA Earth Science/Applied Science Program." The Company’s other available financing resources include: (i) the previously disclosed $5 million Credit Facility Agreement, dated May 11, 2022, by and among the Registrant and Cleveland Capital, L.P., a Delaware limited partnership, Herndon Plant Oakley, Ltd., and other lenders, which remains unused and (ii) the Company’s At-the-Market (ATM) facility.Use of POWER Data: When POWER data products are used in a publication, we request the following acknowledgment be included: branches began operating as Silicon Valley Bank, a division of First Citizens Bank. On March 27, 2023, the 17 legacy Silicon Valley Bridge Bank, N.A. On March 26, 2023, the Federal Deposit Insurance Corporation (FDIC) entered into a purchase and assumption agreement for all deposits and loans of Silicon Valley Bridge Bank, National Association, by First Citizens Bank & Trust Company, Raleigh, North Carolina. ![]() On March 10, 2023, the Federal Deposit Insurance Corporation (the “FDIC”) issued a press release stating that Silicon Valley Bank (“SVB”) was closed by the California Department of Financial Protection and Innovation, which appointed the FDIC as receiver. ![]() Combined with a recent successful showcase of our full product line at Promat 2023, the material handling and logistics industry’s premier global event, I have never been more confident about the future and long-term shareholder value of Flux Power.” Ron Dutt, Chief Executive Officer of Flux Power, added, “Our strong purchase orders, improving backlog and expansion of margins through improved sourcing and supply chain management, and operational process improvement is leading us toward our near-term goal of profitability. “This renewal, along with our existing cash, is intended to meet our anticipated capital resources to fund planned operations.” “First Citizens Bank is a top-tier financial institution, and we are pleased to now be partnering with them on our revolving line of credit,” said Chuck Scheiwe, Chief Financial Officer of Flux Power. Flux Power Holdings, a developer of advanced lithium-ion energy storage solutions for electrification of commercial and industrial equipment, has renewed the available credit under its existing facility with Silicon Valley Bank, a division of First Citizens Bank (“SVB Facility”), of $14.0 million to support higher working capital requirements related to increased customer demand. ![]() ![]() ![]() If the quiver you’ve purchased doesn’t come with tubes, you may be able to purchase dividers to fit inside your current quiver. Finally if you’re concentrating and in the shooting zone and carrying a lot of arrows, you’ll quickly be able tell how many are left by how noting how many tubes you’ve emptied. Your best arrows from your backups for example. Tubes can also serve the purpose of allowing you to separate your arrows into known groups. Forward facing gives you easier access to the arrows, but they can tend to snag on things more easily if you’re out and about hunting. You can normally set a hip quiver with arrows forward facing or backward facing, and either is fine. If you shoot by drawing a bow string with your right hand you’ll want the quiver on your right hip. It is your waist that does the job! How do you wear a hip quiver? Some may come supplied with a belt or a strap but either way, they need holding up with something. Generally you’ll need a belt, or at the very least a belt loop to attach a hip quiver to. Some hunters who don’t like bow mounted quivers use them and both recreational and competitive target archers use them as your hip is a convenient place to keep arrows. If you do see a notable discrepancy between the calculation and simulation please let me know by going to the About page and sending me a detailed message.Hip quivers are popular with all types of archer. If your setup results in this I highly recommend using simulation as an extra validation. From experience, most of the calculation errors I've encountered (and since fixed) come from setups that leave the affix pool disproportionately skewed towards one mod in particular. When working with high-probability calculations (= 1 000 000) at the bottom before spending in-game currency. I make it available to the community so everyone can enjoy the same advantages. I made this tool to be able to find more efficient and cheap ways of crafting while getting a better understanding of the whole system. Many features are still in an experimental stage and might require fine-tuning. This tool is a work in progress and as such do not take every result you see as a fullproof pin-point accurate number. New features are added regularly, please check out the Changelog page to see what is new and what is in the works at the bottom of the page. Set the iLVL of your item to optimize your results by blocking certain mods.Search the whole modpool to find desired mods.See the total converted costs in chaos of your crafting setup in relation to your league (You can set your own custom prices if need be). ![]() Simulate crafting results with the mass simulation function and see statistical distribution of mods as well as an item showcase of the most likely results.Find out the outcome of a slam (exalt, conqueror orb, regal) by building your item and blocking mods.Compute an estimate of the odds to hit a certain mod combination on an item given a crafting method (Fossil and essence crafting included).There is no need for any installaton or downloads, everything is right here on the browser. Craft of Exile is an online tool with the goal of making it easier for players to find out the best and most cost effective ways to achieve their crafting goals in Path of Exile. ![]() ![]() ![]() This “lower crossed syndrome” type of client needs to get more optimal pelvic alignment before we can hammer away at glute activation drills….they won’t be able to do it. Hip flexor stretchĪs I state in the video, it maybe of little use to try and strengthen the butt if the client is sitting in excessive anterior pelvic tilt with tight hip flexors. The good news is that I have found the following exercises to be very helpful in getting my clients to “feel” the right muscle working so we can get them doing higher level activities without as big of a risk of injury or muscle imbalance. I think many reading this blog post can relate when I say that teaching activation exercises can be a frustrating process when the trainee, who usually sits 5-7 hours/day at work, can’t contract the right muscles given the appropriate cues. In clinical practice, I have found it hard to get some people to actually understand how to contract their glutes without substituting with other muscles (mainly the hamstrings). Then to top it off we go to the gym and do what? Of course, we work on our upper body. The result…Loss of glute function and the relative disappearance of the bodies most vital muscle. The truth is we sit too much, we take too many elevators, we skip too many stairs. The cure for gluteal amnesia is an addanasstomy. Low back pain expert Professor Stuart McGill, author of Low Back Disorders, describes the loss of glute strength and size as gluteal amnesia and goes on to implicate lack of strength in the glutes for the debilitating back pain that afflicts so many. “The truth is that glutes are essential to survival. The following is a great quote from fitness expert Mike Boyle that perfectly explains why the gluteal muscles are so important and how their function can become “lost”: ….This can get to be a pretty exhaustive list! ![]()
![]() That done, Pulltube will be installed, and you can now open it from your list of applications. Post verification, you have to copy the app to your applications folder. Once the DMG file is downloaded, you open it, and your Mac starts verifying it. You have to scroll down the page and click on the download link. When we went over to the Pulltube website, we noticed that it is quite neat. So stick around which we check out the several layers of this app - it’s going to be a promising ride. ![]() At the end of this review, you will have a fair idea on whether you should buy Pulltube video downloader for your Mac. Here, we will give you a review of Pulltube - what it does, and what it does not, why you should invest in it, and why you should not. So if you have a Mac and are looking for a friendly app to download videos, then Pulltube is an option that you could potentially consider. Besides, you cannot download all the videos on YouTube.Ī workaround this problem is to install a third-party app that lets you download videos from video streaming sites such as YouTube, Vimeo, Dailymotion, and more. It doesn’t let you watch it on any other player, or even transfer it with convenience. However, there are certain limitations to download videos right from the YouTube app. According to a Hubspot research, 45 percent of people watch and hour or more of video content per day.Ĭonsidering the way video is consumed, even video hosting sites such as YouTube have started to add video-downloading features to their apps. ![]() Video content is gaining much popularity, and it is being shown in the way the world consumes video. ![]() ![]() ![]() The straight vertical line icon is simply no transition, otherwise known as a Jump Cut. Tap the transition icon between the clips and a series of options will appear at the bottom of the screen. iMovie offers several different types of transitions between each clip. Once you are comfortable adding clips, images or graphics to your timeline, you can begin moving them around, shrinking their length as needed, placing one clip before or after the next, until all your assets are arranged in the order you desire. ![]() Pulling inward the yellow handle on the left or right of the clip will shrink the time of that clip, as shown by the clip length indicator at the top. ![]() There is a small box near the top of the screen showing the time length of your selected clip. You can shorten the length of your video clip at the beginning or end. At this time, you will also notice the Scissors icon at the bottom left of the screen will be highlighted. If you tap directly on the clip, you will notice a yellow outline around the clip. You can swipe your clip left and right on the timeline, and you will see the preview change accordingly. The position of this Play Head on your clip will appear in the preview window above. There is a vertical white line down the middle of the bottom window, called the Play Head. This allows you to undo the previous action you took.
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