It’s also why, if you find yourself under the sun this summer, Liquid I.V. Each packet of the brand’s best-selling Hydration Multiplier hydrates you faster and more effectively than chugging a glass of water on its own and has three times the electrolytes your average sports drink. uses a fancy-sounding scientific system called Cellular Transport Technology (CTT) to essentially speed up the absorption of water, vitamins and nutrients into your body. If you’re a runner like she is, you’re probably already familiar with the popular electrolyte drink mix, but you might not know what exactly these powdered packets are providing, and why they’re more beneficial than simply drinking a glass of water by itself. leftover from when she ran the New York City marathon. This is why one of my friends, in good natured mom-friend style, handed me multiple packets of Liquid I.V. That is, until you’ve emptied out your shiny new water bottle and start seeing double. Biking around town and climbing a mountain or two all in one morning sounds kind of doable for someone whose primary form of breaking a sweat is the five minute walk to the subway. I just wasn’t sure if I would, you know, survive. I’ve never been the most athletic having lived in big cities my whole life, but I did want to impress my boyfriend’s outdoors-loving family by participating in their jam packed itinerary of quintessential summer activities. TikTok moms are sharing the birth photos they wanted vs.This summer, I’ve biked, hiked, ran, swam and walked more than I knew I was physically capable of. If you liked this article, check out this disposable wine filter that may prevent wine headaches. And in the event that all that goes out the window, try Liquid I.V. But always be careful, set limits and drink responsibly. You may not want to stop drinking altogether, especially post-pandemic. No matter when you drink it, however, it will help you rehydrate. Reviewers provide many of their own methods for avoiding a hangover with Liquid I.V., like drinking it before bed, while you consume alcohol, the morning after or a combo of night and day. I often mix it with La Croix sparkling water to give it a little bit more exotic flavor.” “It tastes very similar to lemon-lime Gatorade. “This stuff is amazing, I can not even begin to tell you how many hangovers I have prevented since discovering this product,” wrote another reviewer. Super glad I did because drinking one whole bottle of this magical powder brought me back to life within a couple of hours, as opposed to loathing all day, regretting life.” “I felt like death and really did not want to eat or drink anything, but I decided to give these a chance. “My friend gave these out in hangover kits as party favors, and little did I know, they would save my life the day after the party,” one Amazon reviewer wrote. a five out of five-star rating, with some calling it a “ total life saver.” Over 70,000 Amazon shoppers give Liquid I.V. You can get 16 single-serve packets for $24.99 on Amazon, and it’s worth it. can at least eliminate one of the contributing factors by helping you rehydrate. Of course, the only true hangover cure is unfortunately time or drinking less alcohol. But dehydration is also a contributor because alcohol is a diuretic. There are a lot of reasons alcohol causes hangovers, including disrupted sleep, inflammation and gastrointestinal irritation. But my friends and I swear by it for helping with hangovers. is great for drinking during exercise, on especially hot days or when you’re just feeling ill.
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